Eggs are a great source of easily digestible protein, especially if your diet doesn’t include meat. Not so long ago, most nutritionists agreed that there’s too much cholesterol in eggs and you shouldn’t eat more than a few a week, but the recent studies show that it’s not so and the cholesterol in eggs is of the good kind.
Source:https://club.cooking/recipe/how-to-boil-eggs/
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Tuesday, July 30, 2019
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